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The Parvati gorge on the path to Kheerganga

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Trek · Parvati Valley

Kheerganga Trek

A day's walk up the Parvati gorge to a meadow with a hot-spring pool — and a night under the stars.

Photo: ArjunChhibber01 via Wikimedia Commons, CC BY-SA 4.0

Highest point
2,950 m
Duration
2 days · 1 nights
Level
Moderate
Best time
Apr–Nov

Trek · Parvati Valley

Kheerganga Trek

From the road-head at Barshaini the trail follows the Parvati river through Nakthan village and up a forested gorge with waterfalls, to the open meadow of Kheerganga. At the top is a hot spring, channelled into a bathing pool, with the snow peaks of the Parvati valley around it. Easy enough for most walkers, special enough to remember.

Duration
2 days · 1 nights
Starts
Barshaini, Parvati Valley
Highest point
2,950 m
Level
Moderate
Best time
Apr–Nov
  • The hot-spring pool at the top
  • Waterfalls and the Parvati gorge
  • A night in the meadow
  • Good for first-timers

Photo: ArjunChhibber01 via Wikimedia Commons, CC BY-SA 4.0

Day by day

  1. Day 1Barshaini → Kheerganga

    About 12 km uphill through Nakthan and the gorge, 5–6 hours. Camp in the meadow; the hot spring at dusk.

  2. Day 2Kheerganga → Barshaini

    Sunrise over the Parvati peaks, then down the same way.

What to bring

  • Trekking shoes with ankle support
  • Warm layers and a rain jacket
  • Day-pack and water bottles
  • Sunglasses, cap, sunscreen
  • Personal medicines

Included

  • Transport from Manali to the start and back
  • Tents, sleeping bags and mats
  • All meals on the trek
  • A trek leader and guides, cooks, porters or mules
  • Permits and camping fees
  • First-aid kit

Not included

  • Travel to Manali
  • Personal trekking gear
  • Insurance
  • Anything not listed as included

PriceOn request

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Trekking

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Plan it with Khem Raj · Manali

Plan your Kheerganga

Tell us who's coming, the dates you have in mind and anything we should know. We reply on WhatsApp with a plan and a price.

The Parvati gorge on the path to Kheerganga
Photo: ArjunChhibber01 via Wikimedia Commons, CC BY-SA 4.0
  1. 01
    Tell us the plan

    Who is coming, when, and what you'd like to do.

  2. 02
    Get a programme

    Route, camps, food, transport and a price — on WhatsApp.

  3. 03
    Go climb

    We handle the ground; you enjoy the mountains.

Rather call? +91 98160 34297

Travel dates
Travellers
Adults2
Children0

10-digit mobile — we add +91.

We keep a copy, then WhatsApp opens with your answers filled in. Nothing is paid or booked yet.

Questions

Do I need experience?

Not for the easy and moderate treks — a reasonable fitness level is enough. We tell you honestly if a trek is not right for you yet.

Can you run it for our group only?

Yes — every trek can be a private departure for a family, friends, a school or a company.

What does it cost?

It depends on the group size, dates and transport. Send an enquiry and we come back with a plan and a price.